Description |
1 videodisc (60 min.) : sound, color ; 4 3/4 in. |
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digital optical Dolby Digital rda |
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NTSC rda |
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video file DVD video all regions rda |
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Instructional films. lcgft |
System Details |
DVD; NTSC; widescreen presentation; Dolby Digital. |
Note |
Instructional program. |
Performer |
Instructor, David-Dorian Ross. |
Note |
"A Taijifit experience"--Container. |
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Wide screen. |
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Running time indicated on container: 65 min.; program running time: 60 min. |
Summary |
Master teacher David-Dorian Ross guides through a routine that gradually strengthens the entire body, increases bone density, and boosts cardiovascular performance. |
Credits |
Director, David Silver. |
Language |
English audio. |
Contents |
Strength workout -- About Taijifit -- About strength -- Testimonial. |
Subject |
Tai chi.
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Muscle strength.
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Genre/Form |
Instructional films.
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Added Author |
Silver, David, film producer, film director.
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Ross, David-Dorian, teacher.
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YMAA Publication Center, publisher.
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Added Title |
Strength |
ISBN |
9781594393976 |
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1594393974 |
Standard No. |
822003005451 |
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9781594393976 52995 |
Music No. |
D3976 YMAA Publication Center |
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