Title Mindfulness & meditation. Stress reduction. Mindful parenting / produced by Sleeping Giant & Pleiades for Winstar Productions ; producers, Jim Hanley & Patricia Michael.

Publication Info.	New York, N.Y. : Wellspring Media, [2000]
	©2000

Copies

Location	Call No.	Status
Manchester, Main Library - Media Room DVDs & Blu-rays	DVD 155.9042 MINDFULNESS	Check Shelf

Description	1 videodisc (104 min.) : sound, color ; 4 3/4 in.
System Details	DVD.
Audience	MPAA rating: Not rated.
Summary	Stress reduction: Kabat-Zinn discusses learning adaptive ways to react to stress by taking advantage of "deep inner resources for learning, growing and healing." Mindful parenting: Jon Kabat-Zinn approaches parenting from the Zen Buddhist position of moment-to-moment awareness. He teaches how to "embrace the full catastrophe" of life and parenting; see your children as live-in Zen masters; use moment-to-moment no-judgemental awareness.
Contents	Stress reduction -- Mindful parenting.
Credits	Director of photography, Ricardo Diaz; editor, Paul Lang; music, Donald Quinn.
Performer	Hosted by Jon Kabat-Zinn.
Note	GMD: videorecording.
Subject	Stress management.
	Parenting.
	Parent and child.
	Parents -- Psychology.
	Attention.
	Meditation.
Genre/Form	Instructional films.
Added Author	Kabat-Zinn, Jon.
	Sleeping Giant Productions.
	Winstar Productions.
	Wellspring Media.
Added Title	Mindfulness and meditation. Stress reduction. Mindful parenting
	Stress reduction
	Mindful parenting
ISBN	1583501010: $29.98
	9781583501016

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