LEADER 00000cam  2200445Ii 4500 
001    ocn934884765 
003    OCoLC 
005    20161122023239.0 
008    160115s2016    nyua          001 0 eng d 
020    1623367875 
020    9781623367879 
035    (OCoLC)934884765 
040    YDXCP|beng|cYDXCP|dBTCTA|dBDX|dOCLCQ|dTOH|dGK8|dORX|dCLE 
049    CKEA 
050  4 TX817.S636|bW66 2016 
082 04 641.5/63|223 
092    641.0000 
245 04 The Women'sHealth big book of smoothies & soups :|bmore 
       than 100 blended recipes for boosted energy, brighter skin,
       and better health /|cthe editors of Women'sHealth with 
       Lisa DeFazio. 
246 3  Women's health big book of smoothies and soups 
246 30 Big book of smoothies and soups 
264  1 New York :|bRodale,|c[2016] 
264  4 |c©2016 
300    xvii, 302 pages :|billustrations ;|c22 cm 
336    text|btxt|2rdacontent 
336    still image|bsti|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
520    In The Women's Health Big Book of Smoothies & Soups , 
       nutritionist Lisa DeFazio shares more than 100 blended 
       recipes specifically formulated with the nutrients you 
       need to fuel up and take on the world, one tasty gulp at a
       time. Having a stressful day? You can find smoothies to 
       help you unwind. Battling a stubborn winter cold? Try an 
       immunity-boosting soup. You'll reap all the benefits of 
       eating more fresh fruits and veggies, from glowing skin to
       off-the-charts energy. Just grab your blender and eat your
       way to better health! 
650  0 Smoothies (Beverages) 
650  0 Soups. 
650  0 Women|xNutrition. 
700 1  DeFazio, Lisa. 
730 0  Women's health (Rodale Press) 
994    92|bCKE