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Author Beaumont, Pauline, author.

Title Bread therapy : the mindful art of baking bread / Pauline Beaumont.

Publication Info. Boston : Houghton Mifflin Harcourt, [2020]

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.815 BEAUMONT    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  641.815 BEA    Check Shelf
Description 184 pages : illustrations ; 23 cm
Contents Introduction -- Being physical -- Nurture -- Being creative -- Lifelong learning -- Truth -- Accepting imperfection -- Connecting with others.
Summary "Learn how to feed your body and your mind with the soothing craft of baking bread"-- Provided by publisher.
When life gets challenging, simple pleasures and timeless traditions can help us manage. Beaumont guides you through the art of breadmaking, with insight into the benefits of this ancient craft. She explore breadmaking as a way of making positive changes to our mental and physical well-being. The result is a delightful meditation on the intrinsic power of baking bread. -- adapted from back cover
Subject Bread.
Baked products.
Mind and body.
Self-actualization (Psychology)
Baked products. (OCoLC)fst00825577
Bread. (OCoLC)fst01198482
Genre/Form Cookbooks. (OCoLC)fst01752725
Cookbooks.
Recipes.
Self-help publications.
Other Form: Online version: Beaumont, Pauline, Bread therapy Boston : Houghton Mifflin Harcourt, 2020. 9780358519041 (DLC) 2020033834
ISBN 9780358519034
0358519039
9780358519041 (ebook)
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