| Description |
pages cm |
| Summary |
"Bone broth heals the gut, reduces inflammation, and promotes natural fat burning. By following Kellyann Petrucci's plan in the New York Times bestseller Dr. Kellyann's Bone Broth Diet, thousands of people have already lost weight and their wrinkles. Now Dr. Kellyann's Bone Broth Cookbook picks up where the diet left off so that old and new fans can savor even more delicious, health-boosting recipes. Beyond just broth, Dr. Kellyann packs the book with a full range of tasty, filling meals for you to maintain your weight loss and sustain impeccable health, like Zucchini Breakfast Cakes, Orange-Rosemary Chicken Salad, and even some sweet offerings, like a Baked Apple Shake. "-- Provided by publisher. |
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"Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth. Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann's Bone Broth Diet. Weight loss, firmer skin, and boundless energy are just some of the benefits of sipping bone broth. It's why celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. And it's why Dr. Kellyann has been recommending a diet rich in bone broth to her patients for years. In Dr. Kellyann's Bone Broth Cookbook, you'll discover even more recipes to help you burn fat, heal your gut, and tighten your skin. Each meal is as mouth-watering as it is packed with essential nutrients for glowing health-cravings and hunger pains not included. You'll enjoy more than just bone broth with fabulous recipes for beef, poultry, fish, lamb, eggs, and more, plus "bonus" recipes for your maintenance phase. They're all designed with easy preparation and fast cooking in mind, so you can spend less time in the kitchen and more time enjoying your newfound vibrancy. Dr. Kellyann's Bone Broth Cookbook is your ticket to slimming down, looking younger, and ending cravings for good"-- Provided by publisher. |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
How the bone broth diet works -- Recipes for your bone broth diet and 80/20 plan -- Appendix: Measurement tracker ; How to calculate your BMI (Body Mass Index) ; Before-and-after medical tests. |
| Subject |
Cookbooks.
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Soups.
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Stocks (Cooking)
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Bones.
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Weight loss -- Recipes.
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COOKING / Health & Healing / Weight Control.
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HEALTH & FITNESS / Diets.
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HEALTH & FITNESS / Weight Loss.
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| Genre/Form |
Cookbooks.
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| Other Form: |
Online version: Petrucci, Kellyann, author. Dr. Kellyann's bone broth cookbook Emmaus, Pennsylvania : Rodale, [2017] 9781623368401 (DLC) 2016056509 |
| ISBN |
9781623368395 (trade hardcover) |
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1623368391 (trade hardcover) |
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