| Description |
320 pages, 24 unnumbered pages of plates : color illustrations ; 26 cm |
| Bibliography |
Includes bibliographical references (pages 309-311) and index. |
| Contents |
Introduction: Coconuts for health -- The complete coconut pantry -- Additional pantry items -- Measuring ingredients -- Common nutrition terms -- Breakfast -- Beverages -- Breads and muffins -- Salads -- Soups, stews and chilis -- Main dishes -- Side dishes -- Cookies and cakes -- Pies, puddings and other desserts. |
| Summary |
With its compelling health benefits and unmistakable flavor, the humble coconut is more popular than ever. Coconut products contain natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy and athletic performance, and nourish skin and hair. Saulsbury has a collection of all-natural, high-energy, dependable recipes which are also free of gluten, grains, eggs, dairy and nuts. |
| Subject |
Cooking (Coconut)
|
|
Cooking (Coconut) (OCoLC)fst01753070
|
|
Coconut -- Health aspects.
|
| Genre/Form |
Cookbooks.
|
| Added Title |
Coconut cookbook |
| ISBN |
9780778804888 (paperback) |
|
0778804887 (paperback) |
|
