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Author Webb, Leah M., 1983- author.

Title The grain-free, sugar-free, dairy-free family cookbook : simple and delicious recipes for cooking with whole foods on a restrictive diet / Leah Webb, MPH, CHC.

Publication Info. White River Junction, Vermont : Chelsea Green Publishing, [2018]
©2018

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5638 WEBB    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  641.5638 WEBB    Check Shelf
 Plainville Public Library - Non Fiction  641.5638 WEB    Check Shelf
Description xvi, 303 pages : color illustrations ; 23 cm
Bibliography Includes bibliographical references ([287]-292) and indexes.
Contents Introduction -- The restrictive diet for optimal health -- Feeding the kids : get your game face on! -- Get prepared, you can do this! -- The importance of meal planning -- Breakfasts and "breads" -- Main courses -- Vegetable sides and salads -- Soups and stews -- Snacks and smaller meals -- Sauces, dips, and dressings -- Smoothies and other drinks -- Ferments -- Sweet treats -- Appendix A: Menus -- Appendix B: Packed lunches for kids -- Appendix C: Holiday meals and healthy celebrations -- Appendix D: Recipes that freeze well.
Subject Low-carbohydrate diet -- Recipes.
Gluten-free diet -- Recipes.
Sugar-free diet -- Recipes.
Milk-free diet -- Recipes.
Gluten-free diet. (OCoLC)fst00943749
Low-carbohydrate diet. (OCoLC)fst01003193
Sugar-free diet. (OCoLC)fst01137476
Genre/Form Recipes. (OCoLC)fst01424190
Cookbooks.
ISBN 9781603587594 (pbk.)
1603587594 (pbk.)
9781603587600 (ebook)
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