| Description |
281 pages : color illustrations ; 24 cm |
| Bibliography |
Contains bibliographic references (page 269-272) and indexes. |
| Contents |
Part one: Take control with the microbiome diet -- Meet your gut microbiome -- An overview of the microbiome diet plan -- The microbiome diet in action. Part two: The recipes -- Breakfasts & smoothies -- Soups & salads -- Vegetarian & Vegan sides and mains -- Fish & seafood -- Meat & poultry -- Snacks & desserts -- Condiments, dressings & sauces -- Fermented foods & drinks. |
| Summary |
"Whether you know it or not, your wonderful body is home to a very complex, sensitive world all its own--your gut microbiome. Kristina Campbell is a science writer for the Gut Microbiota for Health, a public information service that reports cutting-edge findings in microbiome research. Her work as a science critic has led her to one main point: Diet can powerfully shape your gut microbiome and directly affect how you feel on a daily basis. The well-fed microbiome cookbook is the complete cookbook for followers of the microbiome diet and their families"--Back cover. |
| Subject |
Gastrointestinal system -- Diseases -- Diet therapy.
|
|
Cooking for the sick.
|
|
Cooking for the sick. (OCoLC)fst01753110
|
|
Gastrointestinal system -- Diseases -- Diet therapy.
(OCoLC)fst00938875
|
| Genre/Form |
Cookbooks.
|
|
Cookbooks. (OCoLC)fst01752725
|
| ISBN |
9781623157364 (pbk.) |
|
1623157366 (pbk.) |
|
