| Edition |
1st ed. |
| Description |
181 pages : illustrations ; 28 cm |
| Bibliography |
Includes bibliographical references (pages 177-181). |
| Summary |
Filled with photos, illustrations, lesson plans, and an extensive quick-reference bibliography, this detailed manual is an indispensable guide for introducing yoga in public school and therapeutic settings, as well as a great handbook for parents who would like to share yoga with their children. Easy to use and appropriate for children and teenagers, it includes information on integrating the Yoga Calm technique with regular classwork, modifications for specific classroom situations, alignment and safety principles, anecdotal examples from the authors' direct experience, and "emotional first aid tips" to help young people maintain a calm center when they most need it. |
| Contents |
What is yoga? What is yoga calm? -- Yoga calm principles in action -- Setting the stage for learning -- Yoga calm tools: breath work -- Yoga calm tools: yoga-based activities -- Yoga calm tools: social/emotional activities -- Yoga calm tools: guided relaxations -- Yoga calm tools: emotional guidance -- Class planning: putting it all together. |
| Subject |
Hatha yoga -- Juvenile literature.
|
|
Hatha yoga -- Study and teaching (Primary)
|
|
Exercise -- Juvenile literature.
|
|
Hatha yoga for children.
|
|
Exercise for children -- Juvenile literature.
|
|
Yoga.
|
|
Exercise. (OCoLC)fst00917991
|
|
Exercise for children. (OCoLC)fst00918031
|
|
Hatha yoga. (OCoLC)fst01199434
|
|
Hatha yoga for children. (OCoLC)fst01199436
|
|
Yoga. (OCoLC)fst01182871
|
| Genre/Form |
Juvenile works. (OCoLC)fst01411637
|
| Added Author |
Gillen, Jim.
|
| ISBN |
9780979928901 |
|
0979928907 |
|
