Title Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships / Daniel G. Amen, MD.

Publication Info.	[Prince Frederick, Maryland] : Recorded Books, [2023]
	℗20223

Copies

Location	Call No.	Status
Glastonbury, Welles-Turner Memorial Library - Adult Department	CDBK 616.89 AMEN	Check Shelf

Edition	Unabridged.
Description	12 audio discs (15 hr.) : CD audio, digital ; 4 3/4 in.
	digital rdatr
	optical rdarm
	audio file rdaft
	CD audio
Note	Title from container.
	Compact discs.
Performer	Narrated by Jim Frangione.
Summary	Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Today is the day to start changing the trajectory of your life, one tiny step at a time.
Subject	Self-care, Health.
	Mental health -- Popular works.
	Brain -- Popular works.
	HEALTH & FITNESS / Healthy Living.
	PSYCHOLOGY / Emotions.
	Brain. (OCoLC)fst00837570
	Mental health. (OCoLC)fst01016339
	Self-care, Health. (OCoLC)fst01111506
Genre/Form	Audiobooks. (OCoLC)fst01726208
	Popular works. (OCoLC)fst01423846
	Audiobooks.
Added Author	Frangione, James, narrator.
ISBN	9781705019429 (sound recording ; Blackstone Library CD)
	1705019420 (sound recording ; Blackstone Library CD)
	9798212410137 (sound recording ; Blackstone Retail CD)

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