| Edition |
Unabridged. |
| Description |
11 audio discs (12 hr., 30 min.) : digital ; 4 3/4 in. |
| Note |
"The official program of Amen Clinics"--Container. |
|
Title from container. |
| Performer |
Narrated by L.J. Ganser. |
| Note |
Compact disc. |
|
In container (17 cm.). |
| Summary |
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life, but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life. |
| Subject |
Memory disorders -- Prevention -- Popular works.
|
|
Mental health -- Popular works.
|
|
Brain -- Diseases -- Nutritional aspects -- Popular works.
|
|
Brain -- Diseases -- Nutritional aspects.
(OCoLC)fst00837612
|
|
Memory disorders -- Prevention.
(OCoLC)fst01015951
|
|
Mental health. (OCoLC)fst01016339
|
| Genre/Form |
Audiobooks.
|
|
Audiobooks. (OCoLC)fst01726208
|
|
Popular works. (OCoLC)fst01423846
|
| Added Author |
Ganser, L. J. Narrator.
|
|
Recorded Books, Inc.
|
| ISBN |
9781501971853 |
|
1501971859 |
| Music No. |
C04924 Recorded Books |
|
