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Author Hanson, Rick (Psychologist)

Title Hardwiring happiness : the new brain science of contentment, calm, and confidence / Rick Hanson.

Publication Info. [Westminister, MD] : Random House Audio : Books On Tape, [2013]

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  CD BOOK 158 HANSON    Check Shelf
 Windsor, Main Library - Adult Department  CD152.42 HA    Check Shelf
Edition Unabridged.
Description 7 audio discs (approximately 7 hr., 30 min.) : digital ; 4 3/4 in.
Note Title from web page.
Performer Read by the author.
Note Compact discs.
Duration: 7:30:00.
Summary Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of feeling loved? The brain was wired in such a way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive.
Note GMD: sound recording.
Subject Happiness.
Positive psychology.
Neuropsychology.
Genre/Form Audiobooks.
ISBN 9780804128155: $40.00
0804128154: $40.00
9780804128131
0804128138
Music No. RHA 4246 Random House Audio
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