Description |
1 audio disc ; 4 3/4 in. |
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digital rdatr |
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optical rdarm |
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1.4 m/s |
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audio file rdaft |
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CD audio |
Series |
The mind, body and soul series |
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Mind body & soul series.
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Note |
Title from web page. |
Performer |
Vidyamala Burch, vocal guidance ; Perry Wood, piano, keyboards ; In-di-go, keyboard, flute, percussion, guitar. |
Contents |
Introduction -- Posture -- Filling your body with light -- Saturating your body with the breath -- Compassionate breath meditation. |
Summary |
Listen, relax, and meditate with these easy-to-follow meditations that help relieve pain. The CD contains three meditations to help you manage pain and associated discomfort, all based on mindfulness and compassion meditation. Also included is an explanation of Vidyamala's unique techniques and how to get the maximum benefit from the practices. Each individual meditation comes with beautifully crafted background music to further enhance the overall experience. |
Subject |
Music for meditation.
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New Age music.
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Meditation.
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Pain -- Alternative treatment.
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Meditation. (OCoLC)fst01015409
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Music for meditation. (OCoLC)fst01030536
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New Age music. (OCoLC)fst01036703
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Pain -- Alternative treatment.
(OCoLC)fst01050383
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Genre/Form |
Compact discs.
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sound recordings. (CStmoGRI)aatgf300028633
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Sound recordings. (OCoLC)fst01411639
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Popular music. (OCoLC)fst01726706
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New Age music. (OCoLC)fst01726684
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New Age music.
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Sound recordings.
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Popular music.
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Added Author |
Wood, Perry.
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In-di-go.
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ISBN |
1846604982 |
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9781846604980 |
Standard No. |
767715093023 |
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00767715093023 gtin-14 |
Music No. |
930 New World |
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