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Book on CD
Author
Stein, Traci, author.
Title
Creating positive change : guided self-hypnosis to help release old habits / by Traci Stein.
Publication Info.
Akron, OH : Health Journeys, [2014]
Copies
Location
Call No.
Status
Southington Library - Adult
CD 152.33 NAP
Check Shelf
Description
1 audio disc (74 min.) : digital ; 4 3/4 in.
Note
Compact disc.
"A self-hypnosis CD."--Container insert.
"Item #2215"--Container insert.
Contents
Introduction (5:36) -- Creating positive change while awake (27:43) -- Affirmations (14:14) -- Creating positive change during sleep (26:34).
Subject
Attitude change.
Imagery (Psychology) -- Therapeutic use.
Meditation -- Health aspects.
Autogenic training.
Attitude change. (OCoLC)fst00820879
Autogenic training. (OCoLC)fst00822637
Imagery (Psychology) -- Therapeutic use.
(OCoLC)fst00967545
Genre/Form
Audiobooks. (OCoLC)fst01726208
Audiobooks.
ISBN
9781935072133
1935072137
Standard No.
691063011029
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