| Description |
xiii, 303 pages ; 21 cm |
| Bibliography |
Includes bibliographical references. |
| Summary |
Schaub challenged her family to join her on a quest to eat no added sugar for an entire year. Along the way, she uncovered the real costs of our sugar-heavy American diet-- including diabetes, obesity, and other health problems. Here is what "kicking the sugar addiction" looks like for a real American family. |
| Contents |
Foreword / by David Gillespie -- I love sugar -- Out of the opium den -- A sweet poison -- Sugar, sugar everywhere -- Everything tastes like bananas and dates -- Waitresses hate us -- Oh, the things you will eat -- Poop doesn't lie -- But what about the kids? --- Meet the hermits -- Why am I not Italian? -- Dessert island desserts -- Halloween without candy -- Food time travel -- Holy food -- You're ruining my life... Merry Christmas! -- Sugar at midnight -- Epilogue: The moral of our story -- P.S. -- Recipes from a year of no sugar. |
| Subject |
Schaub, Eve O.
|
|
Sugar-free diet.
|
|
Sugar -- Physiological effect -- Popular works.
|
|
Nutritionally induced diseases -- Popular works.
|
|
Food -- Sugar content.
|
| ISBN |
9781402295874 (pbk.) |
|
1402295871 (pbk.) |
|
