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Author Levi, Zachary, 1980- author.

Title Radical love : learning to accept yourself and others / Zachary Levi.

Publication Info. [New York] : Harper Horizon, an imprint of HarperCollins Focus, [2022]
©2022

Copies

Location Call No. Status
 Farmington, Barney Branch - Adult Department  B LEVI ZACHARY    Check Shelf
 New Britain, Main Library - Non Fiction  616.89 LEV    Check Shelf
Description xviii, 202 pages ; 24 cm
Summary One afternoon, actor Zachary Levi couldn't bring himself to open his front door. Where are you going, Zac? Where are you taking us? What are we doing here? But he wasn't worried about what other people might do to him, he was worried about what he might do to himself. And that realization terrified him. Here, Zac shares his story of grappling with a lifetime of sometimes crippling anxiety and depression, including a one-month stint in a trauma therapy center. With honesty and humor, he relates his healing journey to mental health, and shares valuable lessons and insights he gained along the way. Through sharing his experiences, Zac hopes his listeners will come to believe what he had to discover for himself: that they can choose a lifestyle of wellness, receive love from others, and learn to love themselves.
Subject Levi, Zachary, 1980- -- Mental health.
Television actors and actresses -- United States -- Biography.
Anxiety disorders -- Patients -- Biography.
Self-acceptance.
Mental health. (OCoLC)fst01016339
Self-acceptance. (OCoLC)fst01111471
Television actors and actresses. (OCoLC)fst01146641
United States. (OCoLC)fst01204155
Genre/Form Autobiographies. (OCoLC)fst01919894
Biographies. (OCoLC)fst01919896
Self-help publications. (OCoLC)fst01941328
Autobiographies.
Self-help publications.
ISBN 9780785236757 (hardcover) : $28.99
0785236759 (hardcover) : $28.99
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