LEADER 00000cam 2200445 i 4500
001 ocm29478037
003 OCoLC
005 20180428132717.0
008 931119s1994 ilua 001 0 eng
010 93042161
020 0873224825
020 9780873224826
035 (OCoLC)29478037
040 DLC|beng|erda|cDLC|dBAKER|dNLGGC|dBTCTA|dYDXCP|dVOV|dUOI
|dBDX|dOCLCF|dOCLCQ|dWHP
049 WHPP
050 00 GV1195|b.M96 1994
082 00 796.8/12|220
084 76.12|2bcl
100 1 Mysnyk, Mark.
245 10 Winning wrestling moves /|cMark Mysnyk, Barry Davis,
Brooks Simpson.
264 1 Champaign, IL :|bHuman Kinetics,|c©1994.
300 xii, 195 pages :|billustrations ;|c28 cm
336 text|btxt|2rdacontent
337 unmediated|bn|2rdamedia
338 volume|bnc|2rdacarrier
500 Includes index.
505 00 |gForeword --|gPreface --|gAcknowledgments --|gUsing this
book --|gChapter 1.|tBasic skills --|tStance and movement
--|tPenetration step --|tLifting --|tHip heist --|tBack
arch --|tBackstep --|tComing to a base --|gChapter 2.
|tTakedowns --|tDouble-leg takedown --|tFinishes from down
on the mat --|tStanding finishes --|tFinishes with
opponent's feet off the mat --|tCounters to double legs --
|tHigh single-leg takedown --|tFinishes when his leg is
between yours --|tFinishes when his leg is to the outside
of yours --|tFinishes when his leg is on the mat --|tLow
single leg --|tSet-ups for high and low single legs --
|tSet-ups from tie-ups --|tSet-ups from fake shots --
|tSnatch single legs --|tSet-ups for the snatch single leg
--|tCounters to singles --|tCounters before or as he
shoots --|tCounters to the high single leg on the feet
with his head to the inside --|tCounters to the high
single leg on the feet with his head to the outside --
|tCounters to the high single leg down on the mat with his
head to the inside --|tCounters down on the mat with his
head to the outside --|tCounters to the low single leg --
|tCounters to the low single leg when he is behind you --
|tHigh crotch/head-to-the-outside single --|tTie-ups and
set-ups --|tFinishes as a continuation of the penetration
step --|tFinishes if you get stuck on the mat with both
knees down --|tFinishes when he is sprawling back --
|tFinishes with your head to the outside, on your feet --
|tFinishes when you are down on the mat and he is around
your waist --|tCounters to the high crotch/head-to-the-
outside single --|tUnderhook offense --|tFinishes to the
underhook --|tOver-underhook --|tFinishes with the over-
underhook --|tBasic seat belt --|tFinishes with the seat
belt from your feet --|tFinshes with the seat belt from
down on the mat --|tCounters to the seat belt --
|tDuckunders --|tFireman's carry --|tNear-arm far-leg --
|tSet-ups for the fireman's carry or near-arm far-leg --
|tArm drags --|tAnkle and knee picks --|tBear hugs --
|tCounters to the bear hug --|tShort offense --|tShort
offense from an arm and collar tie-up --|tShort offense
from an underhook control --|tShort offense from a double
overhook --|tFront headlock down on the mat --|tFinishes
from down on the mat --|tCounter to the front headlock
down on the mat --|tFront headlock from the feet --|tTwo-
on-one --|tTwo-on-one finishes --|tCounters to the two-on-
one --|tHeadlock --|tFinishes from the feet when locked
around his arm and head --|tMat finishes to a headlock --
|tAlternatives to the headlock if you don't get your hips
through --|tCounters to the headlock --|tShoulder throws.
505 00 |gChapter 3.|tEscapes and reversals --|tStand-ups --
|tFinishes to the stand-up once you are on your feet --
|tCounters to the stand-up finishes --|tSit-outs --
|tCounters to the sit-out --|tHip heist --|tSwitches --
|tCounters to switches --|tRolls --|tGranbys --|tCounters
to the granby --|gChapter 4.|tBreakdowns, rides, and
pinning combinations --|tBreakdowns and rides --|tPinning
combinations --|tNelson series --|tFinishing the half
nelson --|tCounter to the half nelson --|tThree-quarter
nelson --|tArm bars --|tGetting into arm bars --|tTurns
using the arm bars --|tArm on his back --|tFinishes with
his arm on his back --|tNear-wrist control --|tCradles --
|tCounters to cradles --|tLegs --|tBreakdowns with legs --
|tPinning combinations using legs --|tCounters to legs
before he gets the legs in --|tCounters after he has the
legs in --|tCounters when you are sitting between his legs
--|gChapter 5.|tFreestyle turns --|tFreestyle turns as
counters to takedowns --|tFreestyle turns from down on the
mat --|gIndex --|gAbout the authors.
520 Pictures and text explain a variety of wrestling moves
including basic skills, takedowns, escapes and reversals,
breakdowns, rides, and pinning combinations, and freestyle
turns.
650 0 Wrestling.
650 7 Wrestling.|2fast|0(OCoLC)fst01181580
700 1 Davis, Barry,|d1967-
700 1 Simpson, Brooks.
994 C0|bWHP
Granby, Main Library - Adult
|
796.812 MYS |
Check Shelf |
Granby, Main Library - Adult
|
796.812 MYS c.2 |
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New Britain, Main Library - Non Fiction
|
796.812 M99 |
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West Hartford, Noah Webster Library - Non Fiction
|
796.812 MYSNYK |
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|