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LEADER 00000cam  2200445 i 4500 
001    ocm29478037  
003    OCoLC 
005    20180428132717.0 
008    931119s1994    ilua          001 0 eng   
010       93042161 
020    0873224825 
020    9780873224826 
035    (OCoLC)29478037 
040    DLC|beng|erda|cDLC|dBAKER|dNLGGC|dBTCTA|dYDXCP|dVOV|dUOI
       |dBDX|dOCLCF|dOCLCQ|dWHP 
049    WHPP 
050 00 GV1195|b.M96 1994 
082 00 796.8/12|220 
084    76.12|2bcl 
100 1  Mysnyk, Mark. 
245 10 Winning wrestling moves /|cMark Mysnyk, Barry Davis, 
       Brooks Simpson. 
264  1 Champaign, IL :|bHuman Kinetics,|c©1994. 
300    xii, 195 pages :|billustrations ;|c28 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
505 00 |gForeword --|gPreface --|gAcknowledgments --|gUsing this 
       book --|gChapter 1.|tBasic skills --|tStance and movement 
       --|tPenetration step --|tLifting --|tHip heist --|tBack 
       arch --|tBackstep --|tComing to a base --|gChapter 2.
       |tTakedowns --|tDouble-leg takedown --|tFinishes from down
       on the mat --|tStanding finishes --|tFinishes with 
       opponent's feet off the mat --|tCounters to double legs --
       |tHigh single-leg takedown --|tFinishes when his leg is 
       between yours --|tFinishes when his leg is to the outside 
       of yours --|tFinishes when his leg is on the mat --|tLow 
       single leg --|tSet-ups for high and low single legs --
       |tSet-ups from tie-ups --|tSet-ups from fake shots --
       |tSnatch single legs --|tSet-ups for the snatch single leg
       --|tCounters to singles --|tCounters before or as he 
       shoots --|tCounters to the high single leg on the feet 
       with his head to the inside --|tCounters to the high 
       single leg on the feet with his head to the outside --
       |tCounters to the high single leg down on the mat with his
       head to the inside --|tCounters down on the mat with his 
       head to the outside --|tCounters to the low single leg --
       |tCounters to the low single leg when he is behind you --
       |tHigh crotch/head-to-the-outside single --|tTie-ups and 
       set-ups --|tFinishes as a continuation of the penetration 
       step --|tFinishes if you get stuck on the mat with both 
       knees down --|tFinishes when he is sprawling back --
       |tFinishes with your head to the outside, on your feet --
       |tFinishes when you are down on the mat and he is around 
       your waist --|tCounters to the high crotch/head-to-the-
       outside single --|tUnderhook offense --|tFinishes to the 
       underhook --|tOver-underhook --|tFinishes with the over-
       underhook --|tBasic seat belt --|tFinishes with the seat 
       belt from your feet --|tFinshes with the seat belt from 
       down on the mat --|tCounters to the seat belt --
       |tDuckunders --|tFireman's carry --|tNear-arm far-leg --
       |tSet-ups for the fireman's carry or near-arm far-leg --
       |tArm drags --|tAnkle and knee picks --|tBear hugs --
       |tCounters to the bear hug --|tShort offense --|tShort 
       offense from an arm and collar tie-up --|tShort offense 
       from an underhook control --|tShort offense from a double 
       overhook --|tFront headlock down on the mat --|tFinishes 
       from down on the mat --|tCounter to the front headlock 
       down on the mat --|tFront headlock from the feet --|tTwo-
       on-one --|tTwo-on-one finishes --|tCounters to the two-on-
       one --|tHeadlock --|tFinishes from the feet when locked 
       around his arm and head --|tMat finishes to a headlock --
       |tAlternatives to the headlock if you don't get your hips 
       through --|tCounters to the headlock --|tShoulder throws. 
505 00 |gChapter 3.|tEscapes and reversals --|tStand-ups --
       |tFinishes to the stand-up once you are on your feet --
       |tCounters to the stand-up finishes --|tSit-outs --
       |tCounters to the sit-out --|tHip heist --|tSwitches --
       |tCounters to switches --|tRolls --|tGranbys --|tCounters 
       to the granby --|gChapter 4.|tBreakdowns, rides, and 
       pinning combinations --|tBreakdowns and rides --|tPinning 
       combinations --|tNelson series --|tFinishing the half 
       nelson --|tCounter to the half nelson --|tThree-quarter 
       nelson --|tArm bars --|tGetting into arm bars --|tTurns 
       using the arm bars --|tArm on his back --|tFinishes with 
       his arm on his back --|tNear-wrist control --|tCradles --
       |tCounters to cradles --|tLegs --|tBreakdowns with legs --
       |tPinning combinations using legs --|tCounters to legs 
       before he gets the legs in --|tCounters after he has the 
       legs in --|tCounters when you are sitting between his legs
       --|gChapter 5.|tFreestyle turns --|tFreestyle turns as 
       counters to takedowns --|tFreestyle turns from down on the
       mat --|gIndex --|gAbout the authors. 
520    Pictures and text explain a variety of wrestling moves 
       including basic skills, takedowns, escapes and reversals, 
       breakdowns, rides, and pinning combinations, and freestyle
       turns. 
650  0 Wrestling. 
650  7 Wrestling.|2fast|0(OCoLC)fst01181580 
700 1  Davis, Barry,|d1967- 
700 1  Simpson, Brooks. 
994    C0|bWHP 
Location Call No. Status
 Granby, Main Library - Adult  796.812 MYS    Check Shelf
 Granby, Main Library - Adult  796.812 MYS c.2  Check Shelf
 New Britain, Main Library - Non Fiction  796.812 M99    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  796.812 MYSNYK    Check Shelf