Description |
307 pages : color illustrations ; 28 cm |
Summary |
Penn divulges his revolutionary system of fighting that teaches you how to mix striking with takedowns, ground and pound an opponent into submission, fight against the cage, and formulate strategies based upon your personal attributes. |
Contents |
Introduction -- The stand up game. Stance ; Striking ; Striking to the takedown ; Counter attacks ; Countering the takedown ; The clinch ; Fighting against the cage ; Striking the downed guard -- The ground game. Fighting from the downed guard ; Guard top ; Guard bottom ; Half guard ; Side control ; Mount ; The back. |
Subject |
Martial arts.
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Hand-to-hand fighting.
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Self-defense.
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Added Author |
Cordoza, Glen.
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Krauss, Erich, 1971-
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ISBN |
0977731561 paperback $34.95 |
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9780977731565 paperback $34.95 |
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