| Description |
xi, 225 pages ; 18 cm |
| Contents |
Yogi was right -- Mind games -- The head edge -- The pressure principle -- Mental toughness -- Know your numbers -- Responsibility psychology -- Getting over yourself -- The next level -- Good enough to dream -- Progress not perfection -- Don't shirk the work -- Fatal distractions -- Fate loves the fearless -- Permission to win -- The fire inside -- The four D's -- Attitude is everything -- Riding the pines -- You gotta believe -- Between the ears -- Servant or master -- Fear lives in the future -- Breathe and focus -- Be here, now -- Hurry, slowly -- Try easier -- Simply observe -- The bottom line -- Trust your stuff -- White moments -- Paralysis by analysis -- Paradoxes of performances -- Choice not chance -- Inner excellence -- The hero within -- The well-played game -- Game day -- The mirror test -- The big win. |
| Summary |
Combining well-researched psychological principles with inspirational stories, a guide to help amateur athletes take their game to the next level, overcome adversity, stay motivated, and follow their dreams. |
| Subject |
Sports -- Psychological aspects.
|
|
Athletes -- Psychology.
|
|
Athletes -- Psychology.
(OCoLC)fst00820061
|
|
Sports -- Psychological aspects.
(OCoLC)fst01130495
|
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Sports -- Psychological aspects.
|
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Success -- Psychological aspects.
|
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SPORTS & RECREATION.
|
| Added Author |
Casstevens, David.
|
| ISBN |
0071395970 (pbk.) |
|
9780071395977 (pbk.) |
|
