| Edition |
First U.S. edition. |
| Description |
xii, 195 pages ; 25 cm |
| Note |
Includes index. |
| Contents |
Introduction: training the mind for leadership excellence -- What is mindful leadership? Leading in the midst of chaos ; Finding the space to lead -- Mindfulness and leadership excellence -- Meditation practices for leaders. Cushions, clearing the mind, and other myths ; A purposeful pause ; Reduce the noise, capture the signal ; Just walk ... senses and sensations ; Discovering your leadership principles ; Seeing thoughts and emotions clearly ; Scheduling space : the urgent vs. the important -- Realizing your full capabilities as a leader. Leading through inspiration, not expectation ; Not just the facts : the role of emotions in leadership ; Compassion and kindness in the workplace ; Seeing the big picture ; Reaching your potential to lead -- Acknowledgements -- Appendix 1: index to meditations, reflections, and purposeful pauses -- Appendix 2: using finding the space to lead to develop a personalized practice. |
| Subject |
Leadership -- Psychological aspects.
|
|
Meditation.
|
| ISBN |
9781620402474 alkaline paper |
|
1620402475 alkaline paper |
|
