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Author Arylo, Christine, 1971- author.

Title Overwhelmed & over it : embrace your power to stay centered & sustained in a chaotic world / Christine Arylo.

Publication Info. Novato, California : New World Library, [2020]

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  650.1082 ARYLO    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  650.1082 ARYLO    Check Shelf
 Windsor, Main Library - Adult Department  650.182 AR    Check Shelf
Description xvii, 325 pages ; 23 cm
Bibliography Includes bibliographical references.
Summary "A former corporate executive examines why many working women feel exhausted and overwhelmed as they try to balance the competing demands of career and family. The author diagnoses the roots of the problem and proposes pragmatic methods to integrate work, relationships, health, and spirituality into a harmonious whole"-- Provided by publisher.
Subject Work-life balance.
Work and family.
Women -- Job stress.
Self-realization in women.
Self-realization in women. (OCoLC)fst01111914
Women -- Job stress. (OCoLC)fst01176819
Work and family. (OCoLC)fst01180235
Work-life balance. (OCoLC)fst01749709
Added Title Overwhelmed and over it : embrace your power to stay centered and sustained in a chaotic world
Other Form: Online version: Arylo, Christine, 1971- Overwhelmed and over it Novato, California : New World Library, [2020] 9781608686780 (DLC) 2020025619
ISBN 9781608686773 (paperback)
1608686779 (paperback)
9781608686780 (epub)
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