Why can't I just get over my shyness? -- What's your dating style? -- The shyness attack stage one--fear of initiation -- The shyness attack stage two--overload -- The shyness attack stage three--payback -- Seven habits of the socially fit -- First dates--what comes after hello -- Handling extreme dating terrain -- When you're shy around those you know -- Navigating the online singles scene -- Building a future -- When it's more than shyness.