LEADER 00000cam a22005418i 4500 
001    ocn956349360 
003    OCoLC 
005    20190306104514.0 
008    170118s2017    nyua          001 0 eng   
010      2016055655 
019    983830687 
020    9781510719491|q(hardcover) 
020    1510719490|q(hardcover) 
020    |z97815107195097|q(Ebook) 
035    (OCoLC)956349360|z(OCoLC)983830687 
040    DLC|beng|erda|cDLC|dBTCTA|dBDX|dOCLCQ|dGK8|dOCLCQ|dJRZ
       |dBYV|dQT7|dIGA|dOCLCQ|dOCLCF|dUOK|dT3N|dOCLCO 
042    pcc 
049    CKEA 
050 00 TX840.B5|bB43 2017 
082 00 641.87/5|223 
084    CKB000000|2bisacsh 
100 1  Bonham, Carissa,|eauthor. 
245 10 Beautiful smoothie bowls :|b80 delicious and colorful 
       superfood recipes to nourish and satisfy /|cCarissa 
       Bonham. 
263    1705 
264  1 New York, NY :|bSkyhorse Publishing,|c[2017] 
300    246 pages :|bcolor illustrations ;|c20 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
505 0  Introduction -- How to use this book -- Smoothie bowl 
       magic -- A rainbow of nourishing superfoods -- Blending 
       our way through the rainbow -- Join me on a smoothie bowl 
       journey. 
520    Imagine curling up on the couch with your favorite bowl 
       piled high with a delicious frozen treat topped with fresh
       fruit and nuts#x97;and what's in that bowl is actually 
       good for you! Smoothie bowls make this dream a reality. 
       Carissa Bonham, the writer behind the popular blog, 
       Creative Green Living, pulls together eighty delectable 
       recipes for smoothies so good that your kids, friends, and
       veggie-hating spouse will be begging for more. If you can 
       operate a blender, then you can make a smoothie bowl. 
       Carissa walks you through everything you need to know to 
       produce Instagram-worthy creations in your. 
546    English. 
650  0 Smoothies (Beverages) 
650  0 Smoothies (Beverages)|xHealth aspects. 
650  7 COOKING|xBeverages|xJuices & Smoothies.|2bisacsh 
650  7 COOKING|xHealth & Healing|xGluten-Free.|2bisacsh 
650  7 COOKING|xHealth & Healing|xWeight Control.|2bisacsh 
650  7 COOKING|xMethods|xCookery for One.|2bisacsh 
650  7 Smoothies (Beverages)|2fast|0(OCoLC)fst01121768 
655  7 Cookbooks.|2fast|0(OCoLC)fst01752725 
655  7 Cookbooks.|2lcgft 
776 08 |iOnline version:|aBonham, Carissa.|tBeautiful smoothie 
       bowls.|dNew York, NY : Skyhorse Publishing, [2017]
       |z9781510719507|w(DLC)  2017002731 
994    C0|bCKE