Description |
255 pages : color illustrations ; 23 cm |
Note |
Includes index. |
Summary |
From the founder of the wildly popular food blog Deliciously Ella, 120 plant-based, dairy-free, and gluten-free recipes with gorgeous, full-color photographs that capture the amazing things we can do with natural ingredients. In 2011, nineteen-year-old Ella Woodward was diagnosed with a rare illness that left her bed-ridden, in chronic pain, and plagued by heart palpitations and headaches. When conventional medicine failed her, Ella decided to change her diet. She gave up meat, gluten, dairy, sugar, and anything processed--and the effects were immediate: her symptoms disappeared, her energy returned, and she was able to go off all her medication. A self-confessed sweet tooth, Ella taught herself how to make delicious, plant-based meals that delight the palette and improve overall well-being. Deliciously Ella is an essential, how-to guide to clean, plant-based eating, taking you through the best ingredients and methods for preparing easy, exciting meals. This is not a diet--it's about creating a new mindset that embraces fantastic food. From sweet potato brownies to silky chocolate mousse and roasted butternut squash risotto and homemade fries and ketchup, Ella shares 100 brand-new recipes and twenty classics in her signature, elegant style. Packed with vivid photos and simple, foolproof instructions, Deliciously Ella provides a foundation for a pure, unprocessed, unrefined diet, so you can look and feel better while enjoying great food. |
Contents |
My story -- Getting started -- Grains -- Nuts and seeds -- Beans and legumes -- Vegetables -- Fruit -- Smoothies and juices -- Living the Deliciously Ella way -- My favorite resources -- Frequently asked questions. |
Subject |
Cooking (Natural foods)
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Gluten-free diet -- Recipes.
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Cooking (Natural foods) (OCoLC)fst01753157
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Gluten-free diet. (OCoLC)fst00943749
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Genre/Form |
Cookbooks.
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Recipes. (OCoLC)fst01424190
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ISBN |
9781501138195 |
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9781476793283 |
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147679328X |
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