| Description |
220 pages : color illustrations ; 26 cm |
| Bibliography |
Includes bibliographical references (pages 214-215) and index. |
| Summary |
"The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet 80 percent of the time, allowing room for the occasional dessert or drink. The result? She looks and feels great, but not deprived. More than 100 recipes, beautiful photographs of colorful creative dishes, and can-do messages from Irena make Eat, Drink, Paleo Cookbook a book that appeals to cooks who want to embrace a healthier diet ... most of the time."-- Amazon.com. |
| Contents |
Welcome. My journey ; About the book ; About me ; As you go along ; Paleo know-how -- Paleo basics. What's in ; What's out -- Kitchen basics. In my kitchen ; In my pantry ; In my refrigerator ; My favorite blogs & websites -- Wake up, baby -- From the garden -- Meat -- Fish 'n' friends -- Cheeky treats -- Quickies -- Make your own -- Bottoms up. |
| Subject |
High-protein diet -- Recipes.
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Gluten-free diet -- Recipes.
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Cooking (Natural foods)
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Prehistoric peoples -- Nutrition -- Popular works.
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| Genre/Form |
Cookbooks.
|
| Added Title |
Over 110 paleo-inspired recipes for everyone |
| ISBN |
9781452152233 (pbk. ; alk. paper) |
|
1452152233 (pbk. ; alk. paper) |
|
