| Description |
xiii, 233 pages : illustrations (colour) ; 23 cm |
| Summary |
"The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their migraine symptoms head-on"-- Provided by publisher. |
| Bibliography |
Includes bibliographical references (pages [211]-214) and index. |
| Contents |
Foreword -- Introduction -- The migraine relief plan -- Shopping guide -- Snacks -- Breakfast -- Salads and light meals -- Weekend meals - Scrumptious sides -- Progressive cooking -- Desserts -- Sauces, condiments, and basics -- Menus for special occasions. |
| Summary |
Migraine has been with us since the beginning of recorded human history, and is believed to affect more than 1 billion people around the world. There is a genetic predisposition, but the attacks may occur on an unpredictable basis. A health-and-wellness coach, Weaver's diagnosis of vertigo with migraine variant helped her develop an eight-week approach. Here she provides an overview of the plan, and shares recipes that may help reduce your symptoms. -- adapted from Foreword and back cover |
| Subject |
Migraine -- Diet therapy.
|
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Food allergy -- Prevention.
|
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Food allergy -- Prevention.
(OCoLC)fst00930697
|
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Migraine -- Diet therapy.
(OCoLC)fst01020674
|
| Other Form: |
Online version: Weaver, Stephanie. Migraine relief plan cookbook Chicago : Agate, [2022] 9781572848597 (DLC) 2021051776 |
| ISBN |
9781572843110 (hardcover) |
|
157284311X (hardcover) |
|
