| Description |
viii, 240 pages : color illustrations ; 24 cm |
| Note |
Includes index. |
|
"Includes a 2-week meal plan with shopping lists"--Cover. |
| Summary |
"Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created The Easy PCOS Diet Cookbook?to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. The Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes?many of which require only 30-minutes or less to make or just one pot?so that they take control of PCOS without wasting any time."--Amazon. |
| Subject |
Polycystic ovary syndrome -- Diet therapy.
|
|
Insulin resistance.
|
|
Insulin resistance. (OCoLC)fst00974526
|
| Genre/Form |
Cookbooks.
|
|
Cookbooks. (OCoLC)fst01752725
|
| Added Author |
Weitala, Elysa, photographer.
|
| Added Title |
Polycystic ovarian syndrome diet cookbook |
| ISBN |
9781641520676 (paperback) |
|
1641520671 (paperback) |
|
