The brain power cookbook : more than 200 recipes to energize your thinking, boost your mood, and sharpen your memory / Frank Lawlis and Maggie Greenwood-Robinson.
Includes bibliographical references (pages 261-274) and index.
Contents
Brain-energizing foods -- Foods that soothe stress and anxiety -- Cooking up answers to addictions -- Dish up more concentration -- Memory-boosting meals -- Foods to help you snooze -- Good mood foods -- Edging out anger -- Fishing for pain relief -- Be a smart, creative eater -- Aphrodisiac foods.
