| Description |
x, 182 pages : color illustrations ; 22 cm |
| Note |
Includes index. |
| Summary |
Nancy shares recipes for over 100 delicious grab-and-go meals, including energy-boosting breakfast wraps and a variety of savory vegetarian, vegan, poultry, fish, or meat wraps, each with a healthy balance of complex carbs, good fats, and lean protein. With Nancy's easy-to-find ingredients and easy-to-follow directions, a healthy, low-cal meal is always within reach, whether you're a novice cook in a college dorm or a working mother with a demanding schedule. |
| Contents |
Introduction -- The skinny on important nutrients -- Wrappers for your wraps -- Breakfast wraps -- Vegetarian wraps -- Vegan wraps -- Chicken and turkey wraps -- Seafood wraps -- Beef, lamb, and pork wraps. |
| Subject |
Quick and easy cooking.
|
|
Low-calorie diet -- Recipes.
|
| Genre/Form |
Reducing diets -- Recipes.
|
|
Cookbooks.
|
| ISBN |
9781605291635 paperback |
|
1605291633 paperback |
|
