| Description |
vii, 312 pages : color illustrations ; 27 cm |
| Summary |
"Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. In 21-Day Tummy Diet Cookbook. there are 150 all-new quick and easy recipes to help you extend and maintain the 21-Day Tummy Diet. Featuring sample menus for each phase, easy to follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks, shed 29 inches from their waists, and reported fewer digestive symptoms and happier tummies"-- Provided by publisher. |
| Subject |
Reducing diets -- Recipes.
|
|
Weight loss.
|
|
Abdomen.
|
| Genre/Form |
Cookbooks.
|
| Subject |
HEALTH & FITNESS / Diets.
|
|
COOKING / Health & Healing / Weight Control.
|
| Added Author |
Scarlata, Kate.
|
| ISBN |
9781621451396 (hbk.) |
|
1621451399 (hbk.) |
|
