| Edition |
First edition. |
| Description |
384 pages : color illustrations ; 24 cm |
| Note |
Includes index. |
| Summary |
Berries, tomatoes, and nuts are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Includes research-backed information about the health benefits and disease-fighting properties of 38 power foods. |
| Contents |
Common terms -- Power foods -- Breakfast -- Starters and snacks -- Sandwiches and wraps -- Soups and stews -- Salads -- Main dishes -- Side dishes -- Desserts -- Pantry primers -- Glossary -- Eating for your health -- Nutritional index -- Photo credits. |
| Subject |
Cooking (Natural foods)
|
|
Nutrition.
|
|
Functional foods.
|
| Genre/Form |
Cookbooks.
|
| Added Title |
Whole living.
|
| ISBN |
9780307465320 softcover $24.99 |
|
0307465322 softcover |
|
