"Medical nutrition therapist Daniella Chace has a seasonal smoothie-a-day to help readers stay healthy, burn fat, and keep it off"-- Provided by publisher.
Note
Includes index.
Contents
Introduction: Recipes for a Skinny Life -- Nutrition Secrets for Losing Weight with Smoothies -- The Essential Weight-Loss Smoothie Ingredients -- The Smoothie Maker's Kitchen -- January Smoothies -- February Smoothies -- March Smoothies -- April Smoothies -- May Smoothies -- June Smoothies -- July Smoothies -- August Smoothies -- September Smoothies -- October Smoothies -- November Smoothies -- December Smoothies -- Resources -- Glossary of Terms.