Heal your heart with wine and chocolate :. . . and 99 other ways women can protect their hearts / by Debora Yost, Sharonne Hayes ; foreword by Nancy Loving.
Ackowledgments --What women need to know -- Know your risk -- Why wine and chocolate -- Eat to your heart's content -- What color is your dinner plate? -- Be fit, be active -- Be weight wise -- Stress happens -- Don't worry, be happy -- Be good to yourself.