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Author Greenwood, David A., author.

Title Overcoming distractions : thriving with adult ADD/ADHD / David A. Greenwood.

Publication Info. New York : Sterling, [2016]
©2016

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  616.8589 GRE    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  618.9285 GREENWOOD    Check Shelf
 New Britain, Main Library - Non Fiction  616.8589 G85    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  616.8589 GREENWOOD    Check Shelf
 Plainville Public Library - Non Fiction  616.8589 GRE    Check Shelf
 Portland Public Library - Adult Department  616.8589 GRE    Check Shelf
 Simsbury Public Library - Non Fiction  616.8589 GREENWOOD    DUE 05-07-24
Description xiii, 189 pages ; 21 cm
Note Includes index.
Contents Introduction -- You will finish this book -- The ritalin kid -- ADHD adults: who are we? -- A solid foundation -- Mind and body -- The science of getting nothing done -- Lose the distractions and get in the zone -- Routines and time management -- Making ADHD work for you -- A solid support system -- Find your way -- Lose the shame.
Summary "We know that Attention Deficit Disorder makes it tough for children to focus in school. But what happens when those kids grow up? How can they make the transition to a successful professional life? And how can newly diagnosed adults meet the challenges of the workplace? David Greenwood, an ADD sufferer who now works as a well-respected PR consultant, answers the question for anyone who wants to thrive with ADD or ADHD--not just survive!"--Amazon.com.
Subject Attention-deficit-disordered adults.
Attention-deficit hyperactivity disorder.
Distraction (Psychology)
Time management.
Attention-deficit-disordered adults. (OCoLC)fst00820832
Attention-deficit hyperactivity disorder. (OCoLC)fst00820814
Distraction (Psychology) (OCoLC)fst01737862
Time management. (OCoLC)fst01151114
FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD)
HEALTH & FITNESS / Work-Related Health.
PSYCHOLOGY / Mental Health.
ISBN 9781454920762 (paperback)
1454920769 (paperback)
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