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Author Canapari, Craig, author.

Title It's never too late to sleep train : the low-stress way to high-quality sleep for babies, kids and parents / Craig Canapari, MD.

Publication Info. New York : Rodale, [2019]
©2019
1 hold on first copy returned of 2 copies

Copies

Location Call No. Status
 Colchester, Cragin Memorial Library - Children's Department  PARENTING 618.92 CAN    Check Shelf
 Enfield, Pearl Street Branch Library - Adult Department  618.92 CAN    DUE 05-06-24
Edition First edition.
Description 214 pages : illustrations ; 21 cm
Bibliography Includes bibliographical references (pages 193-204) and index.
Contents Introduction -- Part one: The fundamentals of sleep and the habit loop -- Chapter 1: The biology of bedtime: how children sleep (and how to make it better) -- Chapter 2: Hacking the habit loop: the key to solving bad sleep -- Chapter 3: Smoothing the path: habits to address before sleep training begins -- Part two: The bedtime cue -- Chapter 4: Location, location, location: how to create the ultimate sleep dojo -- Chapter 5: Timing: finding the best bedtime for your child -- Chapter 6: Bedtime flow -- Part three: The truth about consequences -- Chapter 7: The solution begins with you -- Chapter 8: Choosing your consequences -- Chapter 9: Staying in the (habit) loop.
Summary When Dr. Craig Canapari became a father, he realized that his years of 36-hour hospital shifts didn't prepare him for the sleep deprivation of parenthood. Canapari distills clinical research and experience to make sleep training simple and stress-free for busy parents.
Subject Children -- Sleep -- Popular works.
Sleep disorders in children -- Popular works.
FAMILY & RELATIONSHIPS / Life Stages / Infants & Toddlers.
HEALTH & FITNESS / Pregnancy & Childbirth.
HEALTH & FITNESS / Sleep.
Children -- Sleep. (OCoLC)fst00855143
Sleep disorders in children. (OCoLC)fst01120852
Genre/Form Popular works. (OCoLC)fst01423846
Added Title It is never too late to sleep train
ISBN 9781635652727 (paperback)
1635652723 (paperback)
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