| Description |
304 pages ; 22 cm |
| Bibliography |
Includes bibliographical references. |
| Contents |
She'll grow into it -- Bad habits start early -- Childhood lost -- Sugar fix -- News flash: Kids can be cruel -- 180 -- Resistance training -- Tough love -- Plateaus, peaks, and valleys -- So this is what it's like to be healthy -- The new kid -- Just the beginning -- Yes, you can! -- Appendix 1: Forty-day meal and exercise plan -- Appendix 2: Recipes -- Appendix 3: Shopping list -- Appendix 4: Q&A with Breanna. |
| Summary |
At nine years old, Breanna Bond weighed 186 pounds. Her school days were filled with taunts of "Hey, Fatty!" Breanna's mom, Heidi, was devastated and wondered, How can I get my daughter healthy again? She helped her daughter lose weight without the aid of fad diets, medication, or surgery-- and shows other parents how they can do the same with their kids. |
| Subject |
Obesity in children.
|
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Weight loss.
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Parent and child.
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Nutrition.
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Exercise.
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Exercise. (OCoLC)fst00917991
|
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Nutrition. (OCoLC)fst01042187
|
|
Obesity in children. (OCoLC)fst01042770
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Parent and child. (OCoLC)fst01053308
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Weight loss. (OCoLC)fst01173454
|
| ISBN |
9781496402141 (hbk) |
|
1496402146 (hbk) |
|
