Edition |
First edition. |
Description |
375 pages : illustrations ; 24 cm |
Bibliography |
Includes bibliographical references and index. |
Contents |
Real talk about the pill -- The lowdown on your hormones -- Post-birth control syndrome -- The fifth vital sign -- Birth control hormone detox 101 -- Gut check -- Support your thyroid & adrenals -- Reverse metabolic mayhem -- Take charge of your mood -- Boost your libido & fertility -- The principles of the brighten protocol -- The brighten protocol -- Alternative birth control methods. |
Summary |
"A natural, effective program for restoring hormone balance, normalizing your period, and reversing the harmful side effects of 'The Pill'--for the millions of women who take it for acne, PMS, menstrual cramps, PCOS, Endometriosis, and many more reasons other than contraception"-- Provided by publisher. |
Subject |
Hormones -- Health aspects.
|
|
Female -- Health.
|
|
Oral contraceptives -- Side effects.
|
|
Detoxification (Health)
|
|
Detoxification (Health) (OCoLC)fst00891681
|
|
Oral contraceptives -- Side effects.
(OCoLC)fst01047044
|
Added Title |
Beyond the pill: a thirty day program to balance your hormones, reclaim your body, and reverse the dangerous side effects of the birth control pill |
Other Form: |
Online version: Brighten, Jolene, author. Ditch the pill First edition. [San Francisco, California] : HarperOne, [2019] 9780062847119 (DLC) 2018051906 |
ISBN |
9780062847058 (hardcover) |
|
0062847058 (hardcover) |
|
9780062847096 (paperback) |
|
0062847090 (paperback) |
|
9780062891921 (audio) |
|