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Book
Author
Barrett, Ellen.
Title
The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness / Ellen Barrett and Kate Hanley.
Publication Info.
[Place of publication not identified] : Globe Pequot Pr, 2014.
Guilford, Connecticut : Skirt!, [2014]
Copies
Location
Call No.
Status
Middletown, Russell Library - Adult Nonfiction
618.172 BAR
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Description
211 pages : illustrations ; 23 cm
Bibliography
Includes bibliographical references and index.
Summary
"A groundbreaking program for weight loss that reveals why it's important for women to take their monthly cycle into account"-- Provided by publisher.
Subject
Premenstrual syndrome.
Premenstrual syndrome -- Alternative treatment.
Reducing diets.
Reducing exercises.
Added Author
Hanley, Kate.
Added Title
Twenty eight days lighter diet
ISBN
0762787678 (pbk.)
9780762787678 (pbk.)
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