Title Preventing bipolar relapse : a lifestyle program to help you maintain a balanced mood and live well / Ruth C. White.

Publication Info.

Oakland, California : New Harbinger Publications, 2014.

Copies

Location	Call No.	Status
Bristol, Manross Branch - Non Fiction	616.895 W587	Check Shelf
Middletown, Russell Library - Adult Nonfiction	616.895 WHI	Check Shelf
South Windsor Public Library - Non Fiction	616.895 WHITE	Check Shelf

Description	vi, 167 pages ; 23 cm
Contents	Medication -- Tracking and monitoring your triggers and mood -- Sleep -- Nutrition -- Activity -- People.
Subject	Bipolar disorder -- Prevention -- Popular works.
	Bipolar disorder -- Alternative treatment -- Popular works.
ISBN	9781608828814 (paperback)
	1608828816 (paperback)

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