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Author Gillihan, Seth, 1975- author.

Title Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace / Seth J. Gillihan.

Publication Info. New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2022]
©2022

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.8914 GILLIHAN    Check Shelf
 Cheshire Public Library - Adult New Materials Lower Level  616.8914 GILLIHAN    DUE 05-07-24
 Cromwell-Belden Public Library - Adult Department  616.8914 GIL    Check Shelf
 Enfield, Main Library - Adult Department  616.8914 GIL    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8914 GILLIHAN    Check Shelf
 Manchester, Whiton Branch - Non Fiction  616.8914 GILLIHAN    Check Shelf
 New Britain, Main Library - Non Fiction  616.8914 GIL    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  616.8914 GILLIHAN    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  616.8914 GILLIHAN    Check Shelf
 West Hartford, Noah Webster Library - Adult New Materials  616.8914 GILLIHAN    Missing

Edition First edition.
Description 263 pages: illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 255-263).
Contents Hear the call -- Connect with yourself -- Find leverage -- Say yes -- Practice mindful awareness -- Connect with your world -- Offer thanks -- Find rest -- Love your body -- Love others -- Work in alignment -- Live with purpose -- Come home.
Summary "Psychologist Dr. Seth J. Gillihan offers a transformative guide for incorporating mindfulness and spirituality into Cognitive Behavioral Therapy (CBT), equipping us to combat anxiety, depression, and negative thinking and find deep, lasting healing and peace."-- Provided by publisher
Subject Mindfulness-based cognitive therapy -- Popular works.
Cognitive therapy -- Popular works.
Mental health -- Popular works.
Self-care, Health -- Popular works.
Mindfulness-based cognitive therapy. (OCoLC)fst01745414
Genre/Form Popular works. (OCoLC)fst01423846
Self-help publications.
Added Title A simple path to healing, hope, and peace
Other Form: Online version: Gillihan, Seth J. Mindful cognitive behavioral therapy. First edition. New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2022] 9780063075733 (DLC) 2022029079
ISBN 9780063075719 (hardcover)
0063075717 (hardcover)
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