Description |
xi, 720 pages : illustrations ; 28 cm |
Bibliography |
Includes bibliographical references (pages [713]-720). |
Contents |
Pt. 1. Getting along -- Couple skills -- Sex -- Anger -- Communication -- Step families -- Infidelity -- Caregiving -- Pt. 2 Kids -- Parenting skills -- Kids and anger -- Divorce and kids -- Trauma and kids -- Anxiety and kids -- Pt. 3. Consuming passions -- Eating disorders -- Alcohol and drugs -- Smoking -- Gambling -- Internet addiction -- Pt. 4. Coping with physical problems -- Menopause -- Testicular and prostate cancer -- Pt. 5. Coping with bad moods and painful feelings -- Stress -- Panic attacks -- Phobias -- Obsessions and compulsions -- Grief -- Depression -- Suicide prevention -- Pt. 6. Getting help -- Pt. 7. Optimizing your life -- Relaxation -- Meditation -- Visualization -- Dreams. |
Subject |
Mental health -- Handbooks, manuals, etc.
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Families -- Mental health -- Handbooks, manuals, etc.
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Life skills -- Handbooks, manuals, etc.
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Added Author |
Fanning, Patrick.
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McKay, Matthew.
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ISBN |
1572242078 |
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