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Author Perry, Philippa, 1957-

Title How to stay sane / Philippa Perry.

Publication Info. New York : Picador, 2013.

Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  616.8914 PERRY    Check Shelf
 Manchester, Main Library - Non Fiction  616.89 PERRY    Check Shelf
 New Britain, Main Library - Display shelf  616.89 P42    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  616.89 PERRY    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  616.89 PERRY    Check Shelf
 Southington Library - Adult  616.89 PER    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  616.89 PERRY    Check Shelf
 Windsor, Main Library - Adult Department  616.89 PE    Check Shelf
Edition First U.S. edition.
Description 171 pages: illustrations; 18 cm
Bibliography Includes bibliographical references (pages [165]-168).
Contents Self-observation -- Relating to others -- Stress -- What's the story?
Summary A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.
Subject Mental health.
Stress (Psychology) -- Prevention.
Self-care, Health.
ISBN 9781250030634 trade pbk. $16.00
1250030633 trade pbk.
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