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Book Cover
book
BookBook
Author McKenna, Paul, 1963-

Title Quit smoking today : without gaining weight / Paul McKenna ; edited by Michael Neill.

Publication Info. New York : Sterling Pub. Co., 2011.
©2007

Copies

Location Call No. Status
 Burlington Public Library - New Materials  616.86 MCK    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.865 MCK    Check Shelf
 South Windsor Public Library - Non Fiction  616.865 MCKENNA    Check Shelf
Description 135 pages : illustrations ; 22 cm. + 1 audio disc (digital ; 4 3/4 in.)
Note Reprint. Originally published: London : Bantam, 2007.
"Includes guided hypnosis CD"--Jacket.
Includes index.
Summary Includes guided hypnosis CD.
Contents Getting started -- Why you used to smoke -- Change your habits, change your life -- A new, healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts.
Subject Smoking cessation.
Hypnotism -- Therapeutic use.
Added Author Neill, Michael, 1966- editor.
ISBN 9781402765728
140276572X
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