"Presents in detail ten ways to reduce the risks posed by smoking cannabis and examines cannabis smoke's potential harm to stained lungs and strained hearts"-- Provided by publisher.
Contents
Introduction: Clearing the Smoke from Cannabis -- Part 1: HEALTH TIPS: 10 Health Hacks and Healthful Safeguards -- Breathe Easy: Mindful Breathing -- The Ignition System: Playing with Fire -- Joints: Taking an Active Role with Rolling Papers -- Hand Pipes: More than Just a Pipe Dream -- Waterpipes: The Big Bong Theory -- Herbal Vaporizers: Don't Go Up in Smoke -- Seeking Purity: Keeping Your Drugs Off Drugs -- Preserving Potency: Evading Ephemerality -- Water Cure and Green Diet: When Every Mouthful Counts -- Don't Worry! When You Light Up, Lighten Up -- Part 2: HEALTH RISKS: The Downside of Getting High -- Cough It Up! Putting Lungs on the Line -- Heartbreaking News: Elevated Blood Pressure and Heartbeat.
