"Using the most current research and her approachable style, Dr. Rosier shows those with ADHD and their families how to create new thinking habits, identify unhelpful thought and emotional patterns, and apply strategies to change them"-- Provided by publisher.
Contents
1. And Then Ping! Goes My Brain -- 2. Elves, Dirty Babies, and Lucille Ball -- 3. The Case of the Missing Butler -- 4. Following the Rabbit -- 5. The Monsters We Face -- 6. Malicious Motivation -- 7. Solving Motivational Murders -- 8. Living on the Grid -- 9. Predictable Patterns -- 10. Climbing the Ladder: Cultivating Emotional Health -- 11. Welcome Home: Creating Healthy Boundaries -- 12. Danicng through the Day: Hacking for Adulting -- 13. The Island of Misfit Toys: Parenting the ADHD Child -- 14. Now What? Writing Your ADHD Story -- Appendixes.
