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Author Johnson, Jim (Physical therapist)

Title Treat your own carpal tunnel syndrome : treatment and prevention strategies for individuals, therapists, and employers / by Jim Johnson, PT.

Publication Info. Indianapolis, IN : Dog Ear Publishing, 2014.


Location Call No. Status
 Marlborough, Richmond Memorial Library - Adult Department  616.856 JOHNSON    Check Shelf
Description 59 pages : illustrations ; 28 cm
Contents What exactly is the Carpal Tunnel? -- What causes Carpal Tunnel Syndrome? -- A Quick tip to get instant relief -- Getting long-term relief -- step one: rest the nerve -- Step two: increase the circulation to the nerve -- Step three: lower pressure in the Carpal Tunnel -- Tracking recovery -- How to prevent Carpal Tunnel Syndrome -- List of supporting references.
Summary "Guided by over 50 pictures and drawings, readers will learn what causes carpal tunnel syndrome, how to effectively treat it, and techniques to prevent it."--Publisher.
Subject Carpal tunnel syndrome.
Overuse injuries.
Carpal tunnel syndrome -- Treatment -- Popular works.
Carpal tunnel syndrome. (OCoLC)fst00847797
Carpal tunnel syndrome -- Treatment. (OCoLC)fst00847803
Overuse injuries. (OCoLC)fst01049453
Genre/Form Popular works. (OCoLC)fst01423846
ISBN 1457525771
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