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Author Servan-Schreiber, David.

Title The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy / David Servan-Schreiber.

Publication Info. Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, [2004]
©2004
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Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  616.8527 SER    Storage
 Farmington, Main Library - Adult Department  616.8527 SER    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8527 SERVAN-SCHREIBER    Check Shelf
 New Britain, Main Library - Non Fiction  616.8527 SE69    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  616.8527 SERVAN-SCHREIBER    Check Shelf
 Plainville Public Library - Non Fiction  616.8527 SER    Check Shelf
 South Windsor Public Library - Non Fiction  616.8527 SERVAN SCHREIBER    Check Shelf
Description x, 294 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (pages [251]-280) and index.
Contents A new emotion medicine -- Discontent in neurobiology: the difficult marriage of two brains -- The heart and its reasons -- Living with heart coherence -- Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism -- EMDR in action -- The energy of light: resetting your biological clock -- The power of qi: acupuncture directly affects the emotional brain -- The revolution in nutrition: omega-3 fatty acids feed the emotional brain -- Prozac or puma? -- Love is a biological need -- Enhancing emotional communication -- Listening with the heart -- The larger connection -- Getting started.
Language Originally published in French.
Subject Depression, Mental -- Alternative treatment.
Anxiety -- Alternative treatment.
Added Title Guirir le stress, l'anxiiti et la dipression sans midicaments ni psychanalyse. English
ISBN 1579549020 hardback alkaline paper
1594861587 paperback
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