| Edition |
Second edition, completely revised and updated. |
| Description |
x, 374 pages : illustrations ; 21 cm |
| Bibliography |
Includes bibliographical references (pages [339]-365) and index. |
| Contents |
Understanding depression -- The experience of depression -- Diagnosing depression -- Explaining depression -- The world of depression -- Emotions -- Behavior -- Thinking -- Stress and depression -- Relationships -- The body -- The self -- Treating depression medically -- Psychotherapy, self-help, and other means to recovery -- Work and a sense of purpose -- Living, together and apart -- Children and adolescents -- Community -- The rest of the story -- A program for recovery -- Beyond recovery. |
| Summary |
Richard O'Connor, a psychotherapist, provides information about depression and skills that can help people learn how to replace depressive patterns of thinking, relating, and behaving with more effective set of skills. |
| Subject |
Depression, Mental.
|
|
Depressed persons -- Life skills guides.
|
| ISBN |
9780316043410 paperback |
|
0316043419 paperback |
|
