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Author Battenhausen, Leo J.

Title Defeating depression : the calm and sense way to find happiness and satisfaction / Leo J. Battenhausen.

Publication Info. Far Hills, NJ : New Horizon Press, [2011]
©2011

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8527 BATTENHAUSEN    Check Shelf
 Manchester, Main Library - Non Fiction  616.8527 BATTENHAUSEN    Check Shelf
 Mansfield, Main Library - Adult Nonfiction  616.8527 BATTENHAUSEN    Check Shelf
 New Britain, Main Library - Non Fiction  616.8527 B32    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  616.8527 BATTENHAUSEN    Check Shelf
 Plainville Public Library - Non Fiction  616.8527 BAT    Check Shelf
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.8527 B335D    Check Shelf
 Windsor, Main Library - Adult Department  616.8527 BA    Check Shelf
Description xii, 240 pages ; 22 cm
Note "Utilize healthy self-talk and give yourself realistic appreciation; cope confidently with conflicts and stressors; create innovative tools to help achieve happiness and satisfaction; take control of your life and your feelings, not just today, but every day in the future"--P. [4] of cover.
Bibliography Includes bibliographical references (pages 239-240).
Contents pt. 1. What is calm and sense? -- pt. 2. How to live a life of calm -- pt. 3. Calm and sense in love and relationships -- pt. 4. Some calm and sense tips.
Subject Depression, Mental -- Treatment.
Self-care, Health.
Behavior therapy.
ISBN 9780882823249 paperback $14.95
0882823248 paperback
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