Includes bibliographical references (page 297) and index.
Summary
It started with Pop-Tarts®--at the age of 14. Lori Hanson's bulimia was at its worst during college and as a young career woman starting to climb the corporate ladder. After a bout with counseling in her twenties, Hanson looked for ways to heal on her own. She discovered the power of the subconscious mind and her alternative path to healing began. Hanson's story shares the grim realities of a life obsessed, sprinkled with humor and inspiration and, most importantly, five key strategies with practical steps to help readers recover from eating disorders holistically.--From publisher description.